We’ve been talking a lot about First Ball this February. Some of the free posts:
Goldilocks Setting
We also had a good Q&A with Luka Slabe on pre/off-season training, as well as a Match Analysis of the Wisconsin - Nebraska NCAA Championship match behind the paywall.
Today I’m going to share some of my thoughts on Middle Attacking, as well as a Workshop I did in 2020 with Ben Josephson. Ben’s experience is more on the men’s side of the game, but I got to know him when we were both assistants with Canada Women’s National Team in 2019.
There’s a lot here that can apply to any level, from youth up to Olympic level men’s volleyball.
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