Defensive Sessions

Videos and takeaways from two block and defense sessions

May 27, 2022

∙ Paid

Last week I posted a paywalled article with summaries and video links to two sessions on Sideout Offense, one by Tom Black and the other by Ryan McGuyre.

Smarter Volley by Joe Trinsey

Siding Out

Earlier this week I posted an article discussing Sideout %. The point of this article was to look at two different teams with the same point differential. For example, take two teams in different leagues that both have a +4% Point Differential, which also means that they have a +4% Sideout Differential. Now imagine that these differentials are accomplished in two different ways…

2 years ago · 3 likes · Joe Trinsey

There’s lots of good content in there, so highly recommended if you haven’t checked that out yet. Since this week highlighted the Defensive Strength profile, I wanted to link to content from two defensive-oriented sessions I’ve hosted. Anders Nelson from Kentucky and Brittany Dildine from Wisconsin are two of the best trainers in the NCAA, which makes sense because they are training the defenses for the last two National Championship teams. Self-recommending!

The session with Anders had some really good content on balancing discipline vs freedom to make reads by the middle-back player.

In Brittany’s session, we really went deep into some individual digging mechanics. She’s a great resource on that topic:

Without further ado, video links and my summaries below the paywall.

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