Opposite Volleyball Formats

What are they good for?

I like Opposite Volleyball formats. I’ve shared a few drills that can use an opposite framework before:

Good Pass Sideout

First Ball Kill

Plus 4

But I’d like to share a few comments on Opposite Volleyball as a general concept and some ways that you might build your own drills based on what you need to get out of practice. Putting this one beyond the paywall for the good people premium subscribers.