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Great content---very thought provoking. Quick question---when you talk about "1.0s tempo"...how are you measuring that? What tools are you using? I'm a fairly new subscriber, haven't had time to review all of the archival posts (what I have read has been great!!).

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Just stopwatch. If you want to get really accurate, you can watch the video and go frame-by-frame but stopwatch is generally god enough and way faster obviously.

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